SET for GOLF is about developing a better golf body.  It is a unique, advanced, biomechanical – based golf specific rehabilitation program.  This performance program is developed for golfers who want to return to golf after an injury.  The SET for GOLF program is also designed for individuals that want to increase their golf fitness level and performance.

The SET for GOLF program is designed to raise a golfer’s level of awareness pertaining to the importance of golf fitness in:   

• DISTANCE
• CONSISTENCY
• ACCURACY

• Biomechanical six step swing evaluation
• Posture, flexibility and strength assessment
• Individualized Power Golf Fitness Program
• Private Golf Lessons by:     
• Jeff Ketterman        (PGA Professional)            

  ($45.00 each)

   

Make Appointment

Contact our SET Trainers for a SET for GOLF Consultation.  We will be happy to explain your program and help with the establishment of your goals.  Give us a call today toll free at (866) 471-5755 or (573) 471-5755

Initial Assessment

On your first visit the SET staff will assess your current fitness level and design a program based on your performance goals.

Participate

4x per week / Eagle Program

3x per week / Birdie Program

2x per week / Par Program

Follow up Assessment

On your last visit, the SET staff will evaluate your performance improvement and discuss your results.