BIOMETRICS
Biometrics is a customized, highly effective 6-week program designed for weight loss, toning and feeling great! This program integrates exercise with a balanced, healthy eating plan, resulting in weight loss and a change in body composition.
For a leaner, more energetic you!
 Join Biometrics and receive a customized meal plan with recipes, shopping lists, and a healthy eating guide that takes into account your preferences and your nutritional needs. Choose the one-on-one or team program as your exercise training component, your fitness instructor will guide and encourage you through a 20-40 minute workout three times a week. In 6 short weeks you will lose weight and inches, tone your muscles, and lose body fat, while gaining strength and increasing vitality. The Biometrics Program follows the guidelines of the American Heart Association and the American Dietetic Association, as well as the exercise recommendations of the American College of Sports Medicine.
For more information about Biometrics you can visit their website at
www.biometricshealth.com |
